Get The Core Of Your Dreams With This Plank Workout

December 5th, 2015 | Posted by admin in Uncategorized

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Hello, core of steel!

Planks are the exercise move that many people love to hate, but it's hard to deny their ab-tightening powers. If the static plank isn't doing it for you, check out this easy-to-master variation from Refinery29.  

The best part? It only takes a minute.

Check out the video and add it to your next workout. Strong looks good on you.

Also on HuffPost:

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Source: Healthy Living Huffington Post

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