Mediterranean-style diet may lower women's stroke risk

September 20th, 2018 | Posted by admin in Uncategorized

Following a Mediterranean-style diet (high in fish, fruits and nuts, vegetables and beans and lower in meat and dairy) reduced stroke risk in women over 40, but not in men. The Mediterranean-style diet reduced stroke risk among white adults who were at high risk of cardiovascular disease.
Source: Care Giving Science Daily

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