A new evidence-based position statement explains the benefits of resistance training for older adults and what to bear in mind when devising programs.
Source: Medical News Today
Resistance training for healthy aging: The whys and hows
July 30th, 2019 | Posted by in UncategorizedYou can follow any responses to this entry through the RSS 2.0 You can leave a response, or trackback.
Copyright © 2023 All rights reserved.
Designed by 
Leave a Reply